UMA Workout/Cookout (June 2013)

Posted on May 9, 2013 at 10:48 pm.

Time: Sunday, June 30th, 2013 · 12:30pm – 3:30pm

Location: outside the Unbridled Martial Arts studio

Info: Come burn some calories and then put some right back on!
This Sunday bring friends and family and your favorite food to throw on the grill.
We will do an outdoor weightlifting and MMA circuit for 45 minutes and then eat, drink, and celebrate the weekend!

15 stations for three minutes each
Sledgehammers, Kettlebells, Weight clubs & Free weights
Tractor tires, Dips & Pull-ups station
Escrima sticks, Hanging & Stationary Punching Bags, Speedbag
Machines: Butterfly, Bench Press, Squat, Lat Pull-down, Low Row, Seated Incline Abdominal, Leg Extension, Single Arm Cable Lateral Raises, Tricep Rope Push-down; and more…

Workout starts at 1pm. Eating by 2pm. Outdoor games until 3pm.

Testimonial

I love the martial arts. I previously trained at two different schools in the area, learning various styles and traditions. However, the cost and contracts of both of those other schools eventually became a burden that I did not want to bear. So I resigned myself to the thought that I would not get to pursue my love for martial arts until I became rich … that is, until I discovered Unbridled Martial Arts. Initially I was attracted to Unbridled mainly because of the low cost and lack of contract. However, from my initial class with Rob Eis and thereafter, I found several other things about Unbridled that I greatly appreciated. First of all, Rob is a talented martial artist himself and displays strong abilities with a humble attitude. He is also a good communicator and is able to guide his students well on the path to becoming better martial artists themselves. The class setting is informal and friendly. I get a great workout and learn something new every time I go. There are no stuffy uniforms or traditions to worry about (and if you’re into martial arts merely to claim that black belt, you’re in it for the wrong reasons). Rob presents techniques from a variety of martial arts, a nice change from the attitude in many schools that their form is the best — not to mention that it makes classes interesting because you never know quite what to expect next. In short, I would recommend Unbridled Martial Arts to anyone who wants to learn self-defense, get a good workout, meet friendly people, and not cut deeply into their budget to do so!

~ Paul Peterson, Graphic Designer

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