Latest UMA News

Women’s Self Defense Workshop Video

We host one free women’s self-defense seminar every 3 months. To reserve your spot for the next one, visit the “Women’s self-defense workshop” page.

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Jiu-Jitsu For Sport Practice & For Street Self-Defense

When breaking the guard or holding guard, here are a few moves for street application that you can easily add to you Jiu-jitsu gameplay.

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Unbridled Martial Arts Workout Music Compilation

Members of Unbridled Martial Arts have access to ready-made music compilations containing an assortment of songs to workout to, including many local band favorites! The UMA Workout CDs are an ongoing series available to all active members for a nominal fee of $3 to cover production costs. What began as a small project to compile […]

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Tuesday Night at UMA

Students at work at Unbridled Martial Arts in Bellingham, WA.

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Damsel in Defense: Stun Gun & Pepper Spray Independent Product Review

This is not an instructional on How to use a Stun Gun or Pepper Spray. It is a video to show two top-selling products and discuss how well they work and the Pros and Cons of their usage. I purchased these items myself and this is an independent review.

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WWU Self-Defense for Returning Students

The first weekend Western Washington University students were back in school, martial arts professional Rob Eis taught assault prevention techniques to residents at Birnam Wood, Buchanan Towers, and Fairhaven Commons from 7pm-10pm. Rob Eis and his students were on hand to demonstrate why awareness and avoidance are a necessity when it comes to personal safety. […]

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What Gear Do You Need to get Started at UMA?

https://www.youtube.com/watch?v=Ko8DJ4AhNIo To begin at UMA you need to have hand protection — either 16 or 20 ounce boxing gloves or inexpensive cloth hand wraps. When sparring and grappling, males must use a groin protector! To free-spar: mouth guard.The rest of the gear is optional if you want to participate in the weapons class and/or advanced […]

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TRX For Combat Conditioning

TRX is an excellent resistance training tool that uses bodyweight. It is employed by the US Military for combat conditioning.

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Thursday Night at UMA

Some of these students were taught the spinning heel-hook kick for the first time. To see all of our recent videos, follow us on YouTube and Facebook.

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Martial Arts For Your Health (On All Levels)

For your health is a great, long-term reason to train in the martial arts because it will fulfill you on many different levels.

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