Unbridled Martial Arts

Women’s self-defense workshop (video)

RobEis — Mon, 15 Apr 2013 16:40:55 +0000

We host one free women’s self-defense seminar every 3 months.
To reserve your spot for the next one, visit the “Women’s self-defense workshop” page under our website’s “Program” heading.

Summer Quarter: Free Women’s Self-defense Workshop

RobEis — Wed, 03 Apr 2013 18:00:53 +0000

Date: To Be Determined Between July and September

Time: Monday or Friday• 6:00pm – 7:30pm
or Saturday/Sunday

Location: Unbridled Martial Arts studio

Each quarter, UMA conducts a free self-defense course for the community. We will schedule a date based on a consensus of when participants want to have it. Would you and five other friends like to brush up on your self-defense skills? Notify us and we will find a date that works for everyone. Club membership is not required. Instructor Rob Eis’ assault prevention program is a 75 to 90-min workshop designed exclusively for the needs of women. All equipment is provided.

For serious inquiries only.

Email us at: info@unbridledmartialarts.com.

Thailand Kickboxing Retreat 2013

RobEis — Tue, 02 Apr 2013 13:00:17 +0000

Summer 2013 Unbridled Martial Arts will host a spectacular 2-week martial arts and sightseeing odyssey through Thailand, where the national sport is kickboxing.

Click here to see the amazing itinerary.

For more information and to register contact via email ThailandExcursion@UnbridledMartialArts.com
or phone (360) 676-9909.

Martial arts for your Health (on all levels)

RobEis — Tue, 02 Apr 2013 03:35:23 +0000

For your health is a great, long-term reason to train in the martial arts because it will fulfill you on many different levels.

Basic Brazilian Jiu-jitsu flow pattern

RobEis — Tue, 02 Apr 2013 03:33:47 +0000

Warming-up at the start of our grappling class with this continuous transition flow pattern for 3 mins.

UMA floor bag workout

RobEis — Tue, 02 Apr 2013 03:31:11 +0000

For our 15 min warm-ups we drilled a floor bag workout. Here’s a visual sample.

Escrima: 16-count step-through

RobEis — Tue, 02 Apr 2013 03:28:32 +0000

UMA stick sparring

RobEis — Tue, 02 Apr 2013 03:27:08 +0000

Finishing moves from stick-clinch

RobEis — Tue, 02 Apr 2013 03:24:54 +0000

In this Escrima class, we began with 4 different finishing moves that are all accessible from the reference point of the clinch.

UMA Drilling 3x3min rounds

RobEis — Fri, 22 Mar 2013 03:00:40 +0000

Three-person group. Roles: Striker, Thai pad holder, Grappler.
Each person takes a turn being the striker: punches 30 sec, grapples 30 sec, skip knees 30 sec, grapples 30 sec, Thai kick (twice each leg) 30 sec, grapples 30 sec. Finale: 10 push-ups.
Roles rotate: The striker becomes the pad holder, the Thai pad holder becomes the grappler, and the grappler becomes the striker.
Drill continues for a total of three 3-minute rounds so that all participants get a turn being the striker.
No conserving. As a result the striker gets constant work for 1 full round.
(Note: This video demonstrates the only first time through. Two more times follow.)