I’ve found martial arts training to be a fantastic way to relieve the stresses of modern life and a great way to keep in shape while pursuing the obvious goal of learning a self defense discipline. Whether you can only go once in awhile, or several times per week, I can’t say enough good about the training. I always leave feeling refreshed and energetic and that helps me to tackle a hectic schedule. Also, I’ve been plagued with back troubles for most of my adult life and the workouts and stretching do wonders for keeping my back in order. I’ve known Rob for about 7 years and met him when I first began my martial arts journey. Rob was a lead instructor at a local martial arts school, where I trained previously, before beginning his own school. I’ve trained with him in several different martial arts disciplines and I know Rob to be very dedicated, knowledgeable, and experienced in the various training methods. In addition to being a skilled trainer and teacher, he has a wealth of knowledge and a great proficiency in the martial arts. In addition to his qualifications I know him to be very patient and caring with his new trainee’s, as well as an all around great guy!! Whether you’re an experienced practitioner, or have no experience and a desire to try out martial arts, you couldn’t ask for a better teacher and I encourage you to go for it!